Some people feel terrified when they are driving, like its the most dangerous thing in the world.
Many people has concentration problems, this can be an obstacle for working or studying.
Before learn how we can hypnotize, you should know there are different classes, schools, or how you want to call them, of hypnosis. Here, I will talk about the two most known and used: The classic hypnosis and the ericksonian hypnosis or naturalistic hypnosis, by his "father" Erickson.
These are some things you must know before practicing hypnosis.
Many times it is harder than we would like, feel motivated to do stuff that we must, should or want to do, so we prefer to do other things in that moment...
Shyness can be sometimes very annoying for the people who has to suffer it. Shy people who can easy be embarrassed, usually doesn't have all the social success they could have.
This manual is still not complete.
0.- Basic concepts:
1.- Definition and understanding of the hypnosis:
2.- Starting to hypnotize:
3.- Ideas and techniques:
4.- Changing the mind:
There are different definitions of the hypnosis, so i can't tell you the right one, but the one witch I agree the most:
Hypnosis is an altered state of conscious.